Friday, August 7, 2015

Month 30

I can't believe I've reached month 30! I've been making a lot of changes this month, such as going gluten, dairy, and sugar free (except fruit). It's been a week and I am already seeing improvements. Overall my face (main problem area) has stopped oozing and developing blisters. It feels a lot less inflamed, but there are still dry patches and a bit of pinkness. This is the best my skin has been in a long time.

This picture is from yesterday:


However, in case this is just coincidental healing I will continue the diet for the rest of the month. Then, I will add gluten, dairy, and sugar back in one at a time to try to discover the culprit. I have been wanting to do this diet for so long but I kept giving up because it was so hard. Food is my life, haha! I finally stuck with it this time and it's been going well. If any of you have been thinking of trying an elimination diet or something similar, it will be hard but you should go for it. You never know until you try!